The revised Canada food guide has got me thinking about how I eat. Am I enjoying my food? Am I being mindful of eating it? Am I sharing meals with others? Or am I wolfing something down in front of a screen over lunch to answer a few more emails? Or am I eating an…
Last week was the annual Union of BC Municipalities (UBCM) Convention and Tradeshow and BC Alliance for Healthy Living was thrilled to be part of it. With 2500 government officials, decision-makers and leaders ‘exploring the floor,’ it was a prime opportunity to talk healthy living initiatives with those who represent their communities. We were part…
March is #NutritionMonth and to celebrate Dietitians of Canada have produced five colourful, useful and fun fact sheets about unlocking the potential of food.
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