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Learn more about BCAHL and healthy living through our blogs, press releases, podcasts episodes, and webinars.
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Starting School
I was told this would happen. While wearing my wee infant son strapped to my chest, kind strangers would take a look at my unkempt hair and flushed cheeks and tell me that -poof- not only would he eventually sleep through the night, be toilet trained, not run into traffic but that he would be going to school. Once that starts, they warned wistfully, watch…
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#CureCongestion
BCAHL is pleased to add our voice to the chorus of support for the Mayors’ Council’s #CureCongestion campaign. On May 23, 2019, the Mayors’ Council on Regional Transportation launched their mobilization campaign #CureCongestion, asking the public to call on their MPs and local candidates to invest in public transit, roads, bridges and active transportation through…
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Movers and Shakers: How Active Transportation Champions Can Change a Community
On May 16th, BCAHL hosted an engaging webinar on active transportation. We heard from three unique perspectives and projects happening in our province.
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My Mindful Eating Challenge during #ScreenFreeWeek
I recently had the exciting opportunity of hearing a presentation by one of the leading creators behind the new Canada’s Food Guide. The Canada’s Food Guide has undergone vital changes since its last revision in 2007. One of which is the emphasis on how we eat. In fact, during the presentation, Dr. Hasan Hutchinson…
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Help us create the way for a healthier future: an update on Bill S-228
Children see 25 million food and beverage ads per year and over 90% are for foods high in salt, sugar and saturated fat.
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#NutritionMonth, #foodliteracy and the #earlyyears
March is #NutritionMonth and to celebrate Dietitians of Canada have produced five colourful, useful and fun fact sheets about unlocking the potential of food.
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The good, the bad, and the way to better: a look at the Provincial Health Officer’s Report
On January 25th, 2019, Dr. Bonnie Henry, BC’s provincial health officer (PHO), released the report, Taking the Pulse of the Population: an update on the Health of British Columbians.
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#PinkShirtDay2019: a time to reflect on how we treat those living in poverty
On #PinkShirtDay2019, BCAHL’s Op-Ed piece on Basic Income was published in the Vancouver Sun. It’s fitting that it was printed on a day dedicated to kindness and awareness around the stigmatization of bullying as those who live in poverty face many levels of stigmatization – from institutional to individual.
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#NNSW2019
It’s National Non-Smoking Week and as Canadians we have a lot to celebrate. In the past 50 years smoking rates have gone down significantly.
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The True Cost of Healthy Eating
Making healthy food choices can be challenging in today’s food landscape with packed schedules, long commutes and the prevalence and convenience of fast foods luring us into bad decisions on empty stomachs.
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All the Right Moves: Physical Activity Across the Life Span
On December 4th, BCAHL hosted a webinar about physical activity across the life span, highlighting how important it is to be active at every age because how we move affects our health, independence and overall well-being.
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Come On and Join the Local Motion: Learning from 4 Diverse ‘Active Communities’ Projects
On October 29th BCAHL hosted a webinar taking us behind the scenes of four successful and diverse Active Communities projects from across the province.
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