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Learn more about BCAHL and healthy living through our blogs, press releases, podcasts episodes, and webinars.

#NutritionMonth, #foodliteracy and the #earlyyears
March is #NutritionMonth and to celebrate Dietitians of Canada have produced five colourful, useful and fun fact sheets about unlocking the potential of food.
The good, the bad, and the way to better: a look at the Provincial Health Officer’s Report
On January 25th, 2019, Dr. Bonnie Henry, BC’s provincial health officer (PHO), released the report, Taking the Pulse of the Population: an update on the Health of British Columbians.
#PinkShirtDay2019: a time to reflect on how we treat those living in poverty
On #PinkShirtDay2019, BCAHL’s Op-Ed piece on Basic Income was published in the Vancouver Sun. It’s fitting that it was printed on a day dedicated to kindness and awareness around the stigmatization of bullying as those who live in poverty face many levels of stigmatization – from institutional to individual.
#NNSW2019
It’s National Non-Smoking Week and as Canadians we have a lot to celebrate. In the past 50 years smoking rates have gone down significantly.
The True Cost of Healthy Eating
Making healthy food choices can be challenging in today’s food landscape with packed schedules, long commutes and the prevalence and convenience of fast foods luring us into bad decisions on empty stomachs.
All the Right Moves: Physical Activity Across the Life Span
On December 4th, BCAHL hosted a webinar about physical activity across the life span, highlighting how important it is to be active at every age because how we move affects our health, independence and overall well-being.
Hey Gushers, Leave our Kids Alone!
Previously I wrote about how my son went on a vegetable-eating strike a few months’ shy of his second birthday. Today at 4 years old, he has not picked up a veggie OR put down his picket sign.
Space Carrots and Broccoli Brains – my son is having none of it
My son does not eat vegetables. No way. Not having it. Not going to make me. The last time he put a vegetable in his mouth -and actually chewed and swallowed it- (yup, those are counted as steps in our house), was a pudgy fistful of peas when he was just over a year and…
Come On and Join the Local Motion: Learning from 4 Diverse ‘Active Communities’ Projects
On October 29th BCAHL hosted a webinar taking us behind the scenes of four successful and diverse Active Communities projects from across the province.
Two BC Public Health teams share the spotlight in the latest Evidence-Informed Decision Making Casebook
The National Collaborating Centre for Methods and Tools has just released Issue #2 of their Evidence-Informed Decision Making (EDIM) Casebook.
Municipalities across BC call on the province to fund infrastructure so residents can safely walk, bike and roll.
Resolution B15 calling for a Provincial Active Transportation Strategy passes at UBCM Convention and is supported by 125 endorsers of the Communities on the Move Declaration FOR IMMEDIATE RELEASE: Vancouver, B.C., September, 13, 2018 – Delegates across BC voted in favour of an Active Transportation Strategy and Fund, supporting a resolution put forward by the District…
One family’s quest for a healthy lifestyle led them to Vernon
Cyndy and Peter Chung love to be active. They share their passion for the outdoors with their two young sons, Kenny age 4 and Nicky age 2. In fact, Cyndy and Peter make active living such a priority, they decided to move. “We visited Vernon, BC, last June and loved it so much,” said Cyndy.…

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