“By creating environments where Members feel supported, safe, and confident, physical activity becomes not just a program, but a regular part of community life.”
TSAWASSEN FIRST NATION
The goal of Tsawwassen First Nation’s Active Communities Grant project was to expand access to safe, culturally grounded, and health-focused recreation opportunities for Tsawwassen First Nation Members. Their project had two main components: strengthening the canoe program and increasing access to physical activity for Elders and community members.
What was one big takeaway from this project? “Accessibility and comfort are essential for sustained participation. When we introduced equipment and programs that met people where they were, such as low-impact cardio machines for Elders or tandem canoes that allowed youth to paddle safely with trained staff, participation increased naturally. We also learned that offering consistent, predictable programming builds trust and routine within the community.” -Project Lead
See more about from the Tsawwassen First Nation project below.
Revitalizing the Canoe Program
Ready to canoe! © Tsawassen First Nation.
The Active Communities grant supported weekly canoeing sessions through the spring and summer. Safety and training protocols were developed, and investments were made in durable equipment that will support programming long term.
Canoeing sessions provided cultural connection, outdoor activity, and hands-on skill development for Tsawwassen First Nation youth, who developed skills in leadership and teamwork, as well as cultural pride.
Tsawwassen First Nation noted that “the expanded canoe fleet strengthened our canoe program to the point where we are now preparing to join a tribal canoe journey in summer 2026, an achievement the community has been striving toward for nearly a decade.” They attribute meeting their cultural recreation goals to the ability to train consistently, safely, and with adequate equipment.
Creating a Permanent Fitness Centre for Elders
Residents enjoying new fitness equipment in the Elders Centre. © Tsawassen First Nation.
“A key lesson we learned is that thoughtful modifications to existing spaces can dramatically increase accessibility and participation. By converting the Elders Centre games room into a fitness area and adding appropriate equipment, we created a safe, welcoming environment that encouraged more Elders and community members to engage in regular physical activity.” -Project Lead
With the Active Communities funding, Tsawwassen First Nation integrated new fitness equipment into the Elders Centre; it is now used daily during drop-in gym times and supports regularly scheduled fitness classes which have seen a dramatic rise in attendance.
“Many Elders have shared that having a dedicated fitness space has helped them feel more confident, independent, and motivated to incorporate movement into their daily routines. Staff have observed new friendships forming during drop-in times and classes, with Elders supporting and encouraging one another, something that has strengthened social connection as much as physical health.” -Project Lead
Thank you to Seamus Munns and the Tsawwassen First Nation for your great work and sharing your story. We are celebrating your 2026 canoe journey!
