Physical activity in poor air quality

Podcasts

In this episode, Dr. Luisa Giles (University of the Fraser Valley) speaks about the effects of air pollution on our bodies, ways we can protect ourselves and minimize our exposure to wildfire smoke, how we can continue to keep ourselves active even when air quality is poor, and how recreation leaders can support their communities during smoke events.

The Balance is recorded and produced by BCAHL’s Communications Manager on the traditional, unceded territories of the syilx Okanagan Nation.

Thank you so much for listening.

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